MSG By The Bag

Well, I was pretty busy today and I’m getting ready to leave for a wedding, so instead of along post, I’ll just post this:

MSG, which has known negative health effects, can be bought by the bag here.  I always thought the stuff was illegal in the US, but I can’t seem to find any info on it right now.  Maybe later when I get back I’ll do a little more digging.

Update:  Information from MSGTruth.org:

  • MSG tricks your tongue into making you think a certain food is high in protein and thus nutritious. It is not a “meat tenderizer”. It is not a “preservative”. The food industry is trying to confuse the issue by focusing on the “fifth” taste sense they call umami. Free glutamic acid is detected by the taste buds as a simple way to signal the presence of protein in a food, just as there are fat receptors to detect fats and receptors that sense carbohydrate or sweet flavors. The purpose is to help us discern real food from inedible matter. It changes your perception of not simply taste but the nutritious qualities of what you put into your mouth. However, and here is the main problem with free glutamic acid – It is the very same neurotransmitter that your brain and many organs including your ears, eyes, nervous system and pancreas in your body use to initiate certain processes in your body.
  • MSG stimulates the pancreas to produce insulin. So many diets these days are concerned about the Glycemic Index of foods and yet none of them address the fact that MSG and free glutamic acid stimulate the pancreas to release insulin when there doesn’t even have to be carbohydrates in the food for that insulin to act on. The food industry has found their own “anti-appetite suppressant”. It’s a convenient way to keep consumers coming back for more. The blood sugar drops because of the insulin flood. And you are hungry an hour later. Sound familiar?

Hey, that does sound familiar. There’s a common saying in the US that when you’re hungry you shouldn’t eat Chinese food because you’ll be hungry a few hours later. I guess that saying is based on the truth of what MSG does to you.

Of course, it doesn’t stop there. MSG is in a lot of foods that you wouldn’t have guessed. Check out the MSG Truth site and see for yourself!

Typhoon Ondoy Aftermath, More Disaster



(Image via bardagols on Flickr)

The aftermath of Typhoon Ondoy is turning into a huge disaster.  I’ve been hearing bits and pieces of news and I figured I’d try to put it all together here.  It’s very disheartening to say the least.  Of course, you can’t expect a lot of good news in the middle or immediate aftermath of a disaster, but some of the things that are going on are just ridiculous.


One of the biggest problems right now is that there are vacant homes everywhere.  Granted, they have water damage, but there are still valuable items in some of them.  Unscrupulous people are taking advantage of this and there is rampant looting in affected areas.  These families have already sustained massive damages to their homes, and they’re going to be financially crippled for quite some time.  Having their possessions stolen will only make matters worse.  Plus, vandals aren’t going to be using the spare key, so there’ll be additional property damage on top of what was caused by the typhoon.

One thing that’s really bothering me is reports of politicians “branding” the relief packages with their faces and names.  This practice is common in the Philippines.  Every time there is road construction, or some new public facility is being built, politicians waste plenty of citizens’ tax money to put up huge billboards describing the work in progress, the responsible politician’s name, and more often than not that politicians face, or even a family portrait.  Is that really necessary?  Everyone knows who was elected to serve in that region, so it should be plain who backed the roadwork or the new construction.  Putting up all of those billboards is a waste of funds that could be put to better use in a country that is, on a normal day, already struggling to keep afloat economically.  Now, after this huge disaster, when so many people are suffering, the politicians aren’t worried about providing relief.  They’re worried about advertising and branding.  It’s fucking disgusting.  They have no sense of propriety.  This is not the place or time for that sort of thing.  What’s even worse is these packages aren’t being provided by those politicians.  It’s being provided by multiple donations from all around the world.  The politicians are repacking it and putting their name on it, as if they paid for it all themselves.

Many Filipinos are also claiming that relief goods are only being handed out when media is present, and not before, nor after.  It’s as if this whole tragedy has become a platform for politicians to advertise themselves.  How heartless is that?  Rather than focussing on what’s important, they’d rather use it as an opportunity to try to ensure they get reelected.

Here’s a news flash.  It was partially through failure on the part of elected officials that this disaster happened in the first place.  Lack of awareness campaigns to reduce pollution, lack of announcing the impending disaster, lack of rescue personnel and equipment, lack of funds.  Lack of leadership.

This raises the issue of government misuse of public funds, most notably the Philippine president, Gloria Arroyo, and her huge expenditure of approximately 1 million Philippine Pesos in New York City for a dinner.  Personally, I hope that this causes a shift in the right direction in Philippine politics where there is more accountability of where and how money is being spent.

The icing on the cake is that another tyhpoon, named Pepeng in the Philippines and internationally known as Parma , is expected to make landfall tonight Friday night, and only 1/4 of the rainfall produced by Ondoy will be required to recreate flash flood conditions.  Oh, and Pepeng is a stronger typhoon than Ondoy was.

I’ll be keeping the Philippines in my thoughts and prayers tonight.  Good luck guys.

Delicious Mooncakes!

Ok, so before I came to Singapore, if you’d asked me if I wanted a Moon Cake, I would’ve thought you were joking.  It sounds like something out of a fairy tale.  Moon Cakes, fairies, magic mushrooms… you get the point.

But, lo and behold, there are in fact moon cakes and they are… very good!  Well, I suppose it depends on where you get them, but the ones I’ve had are good.

Here are pictures and descriptions of the two types I’ve tried so far:

This moon cake was given to me by the people I stay with here in Singapore.  I’m not sure where it’s from or what the flavor name is exactly, but I was told it’s supposed to be champagne.  It certainly tasted like it had some sort of alcohol in it. It was rather soft, but not squishy.  The texture is thick and almost creamy.  That white thing in the middle was an edible capsule that contained a thick brown cream that carried a heavy taste of alcohol.  Overall, it was an interesting and satisfying treat.

This next one is Jade Custard flavored.  It didn’t taste like any custard I’ve had before, but it was pleasant.  The flavor is mild and again it had a thick, almost creamy consistency to it, though you can see from the pictures that the filling in both was more solid than fluid.  This one had a white center.  Not really sure what it was, but it was good too.

I’m not really aware of any special observances that go along with eating moon cakes, or if you’re supposed to do it in a particular way.  I heard from a friend though that if you’re looking for the best moon cakes in Singapore you should go to Raffles Hotel.  I guess they make them in the kitchen there.

Absurd Toy Depicting Animal Cruelty

I’m not a seriously active animal activist… that’s a weird sentence… but I have two cats, and in the future hope to have a dog too. I love my pets and try to take care of them, and the idea of animal cruelty disturbs me. This toy disturbs me as well. I found the image on the internet and I think that’s Japanese, but I’m not sure.

How can we expect people to treat animals humanely, especially pets, when this is what’s being promoted to children?

As you can see from the tags on the image, it’s even been posted to a ‘Humor’ blog, but I don’t see anything humorous about it.

Do you?

Posted via email from Bradley’s Posterous

So Much For A Clean Singapore

One of the things that Singapore is known for is its cleanliness, so why is it being treated so badly? Look at this mess! This is a sitting area below an HDB block. It’s regularly like this as well.

I’m sure the first thing someone will want to say is, “There are lots of foreigners! It must be the foreigners!” I don’ think so though. I think it’s kids that aren’t being properly disciplined and taught to take care of their surroundings. I see kids sitting there all the time, hanging out smoking and listening to music with their friends.

Of course there’s going to be a some litter, regardless of where you are. Even the cleanest parts of Singapore are a tad dirty, but this is just excessive. There’s really no excuse for it. It’s simple laziness and a lack of caring. Or perhaps they just don’t give a shit, because they know that some poor foreign worker will come along and clean it up?

Posted via email from Bradley’s Posterous

Heroes of the Typhoon Ondoy Tragedy

This is a photo of the Laguna area, roughly 60 km south of Manila. It’s not the exact location where the following events took place, but it’ll give you an idea of what the area looks like. Also, I found the sign in the image to be rather ironic, given the circumstances. Maybe putting up huge billboards describing what you’re doing isn’t such a great idea, politicians.

Typhoon Ondoy brought a lot of tragedy to the Philippines but it has also brought out the best in people in terms of risking themselves to save others.

One inspiring story is that of PFC Venacio Ancheta, who was able to save 20 civilian lives before losing his own to the floodwaters. PFC Ancheta belonged to the 2nd Infantry Division disaster response team, led by Lt. Arnel Marcos. His team was responding to affected residents of Barangay Tunhac, Famy, Laguna when he bravely lost his life.

PFC Venancio Ancheta was just one of seven Philippines Army casualties suffered during rescue operations, but his actions inspired many others to put their lives on the line to save their fellow Filipinos. A quote from the statement issued by the Philippine Army says: “His heroism [serves] as an inspiration for the whole Philippine Army and, in particular, his teammates who continued the mission and rescued another 600 civilians in Famy, Laguna”

Another inspiring story is that of CPL Adriano Regua, who lost his life while trying to save one of the militiamen on his team. The militiaman was drowning and CPL Regua risked himself to save him. Unfortunately, neither made it. This selfless act spoke highly of his dedication to his duty and his team, as well as his quality as a leader. Additionally, under his supervision his rescue team was able to save 200 residents in the area. Perhaps the most telling sign of the quality of his character was that he was putting forth his best effort to perform his duties, despite the fact that his own family was in danger in Tanay, Rizal, which was also hard hit by the storm.

On the other end of the spectrum you have something that initially looks heroic, but doesn’t stand up to reason when you really think about it.

Christina Reyes, a famous young actress in the Philippines, was stranded on top of her house with her family. That’s a situation that was faced by thousands of Filipinos, and yet her case was somehow made special because she is a celebrity. I think this is one of those times when social class and celebrity status shouldn’t make a difference. Everyone’s life is just as valuable.

Richard Gutierrez, fellow actor and co-star of an upcoming movie, somehow appropriated an Army speed boat and made his way through the wreckage of Manila to Reyes’ house to rescue her. Some sites are describing it as a real life scene from a movie that should be hailed and praised. I see it as misuse of government property, shameless self promotion (on Gutierrez’ part) and a gross mockery of the suffering Filipino flood victims are experiencing. Also, I can’t help but wonder how many victims he passed on his way to and from rescuing her.

I found a rather poorly made fan video of the incident, which is embedded below, but what really caught my eye was the sentiment of one of the commenters, included below the video embed.

A YouTube user had this comment to make about the situation:

Don525 (6 hours ago) [[As of 11:04 PM, Tuesday September 29th]]

Whats so special about this BITCH?The whole country is in chaos..hundreds already died,thousands are homeless some are hungry and missing and they are worried about a famous 2 face celeb..?VERY SAD,,very sad indeed,,who gives a shit!!there is more at stakenow help our kabayan..and dont be an asshole like our gov..blame it global warming and bad devlopment and bad dicipline…

I can’t really say that it’s Reyes’ fault, because it’s only natural for someone to appeal for help. I blame Gutierrez, for being selfish in taking an Army speedboat that could have otherwise been used for rescue operations to save just one person.

The Reyes incident aside, PFC Venacio Ancheta and CPL Adriano Regua are heroes. They’re certainly not the only ones, but they’ve become figureheads for the relief efforts in the Manila area.

I sincerely hope that a portion of tax money is used for something noble, the erection of a monument in Manila to honor the heroes and the dead in this tragedy.

Hurricane Ondoy. What the hell happened?

(Image Source: Times Online)

Typhoon Ondoy is one of the worst disasters to hit the Philippines in years.  I believe I also read that this was the worst typhoon in 42 years.  It also raises a lot of questions about why there was so little warning, why there was such a poor response, and what’s going to happen to all of the victims.  It also illustrates the usefulness of social media in spreading information and requesting help during national emergencies.

Click through to Read More.

Why Was There No Warning?

Typhoon Ondoy didn’t just sneak up on the Philippines.  There was plenty of warning.  PAGASA had even issued warnings that there could be flash flooding and landslides and people in low lying areas may be affected.  So, where did communication break down?  Why weren’t people alerted?  How much of this could’ve been avoided had people been properly evacuated in advance?

Some of the news I’ve read on the internet has compared Typhoon Ondoy to Hurricane Katrina in the US.  There was massive destruction and the local population was caught totally unprepared.  I even saw a few Tweets claiming that Ondoy dropped more rain than Katrina, and that the hurricane category was higher.  I don’t know about that for sure, but Ondoy was definitely a monster of a storm!

Why Was There Such A Poor Response?

Filipinos didn’t receive proper warning before the storm, but on top of that they received an inadequate emergency response as well.  The Philippines is in an area that sees multiple typhoons every year, and flooding isn’t a pink elephant, it’s something that should be expected.  So, where were the amphibious vehicles?  Surely the military has some.  The Philippines is an island chain after all.  Where were the boats?  I remember seeing lots of complaints about the lack of boats.

Some blogs and news sites I’ve read concerning the poor government response to Ondoy are calling for a Senate review, similar to what happened in the US after Katrina, to analyze and improve obviously defective emergency response systems and institutions.  That would be a good move in my opinion.  In this day and age, with the technology we have available to us, there should be no reason for people to have to spend days sitting on their roofs waiting for help to arrive.

Social Media, The Unexpected Hero of the Ondoy Catastrophe

My wife and I actually didn’t know anything about Ondoy until the flooding was well underway.  I believe it was late Saturday afternoon when my wife saw an update on her Facebook claiming there was flooding in the Philippines.  So, that’s when we started searching and, like many people, we used social media like Twitter, Facebook, Blogs, and YouTube to keep updated on the situation.  In fact, if it weren’t for social media, I don’t think we’d have ever known what was going on.

Many people complained that there wasn’t enough international coverage of such a massive event.  I’d have to agree.  If Ondoy was worse than Katrina, then it should have received more coverage than Katrina, which was in the news everywhere for quite a while.  Is it because of where the storm happened?  The value of a human life is the same, regardless of where that person is from, so I’m a bit disappointed with the traditional media response.

Through social media we saw everything from video of the flooding to calls for help.  That’s right!  People were using Facebook and Twitter to request help, passing along addresses and locations of stranded people.  I don’t know if traditional methods were unavailable, but even if they were they would’ve been overwhelmed.  So, people were using social media to call out to their fellow Filipinos for aid.  It really was inspiring to see, and made me wish I were there to lend a hand as well.

Additionally, people used social media, especially Twitter, to request information about current conditions, and to ask people to check on friends and family.  It was an incredible boon and aid to Filipinos and others with relatives and/or friends in the Philippines.

Social Media is also being used to pass information about where and how to donate to victims of the flood.

I personally spent a lot of time requesting information about where my relatives in the Philippines live, but it’s a rather out of the way spot, so we never did get much in the way of positive information.  In the end, we got through to my wife’s brother when he made it into the town area to get supplies from the grocery store Sunday afternoon around 4 PM.  Luckily, the part of the Antipolo they live in wasn’t too badly affected, which is a relief, considering the news about the majority of Antipolo.

Scandal And Heroism

Like any major event, this tragedy has brought out both the best and the worst in people.  There were scandals like Jaque Bermejo telling the world through Facebook that the victims must have deserved it, as a punishment from God and nature.  Then there was the President’s son leisurely purchasing liquor in Rustans.  Good job, hero.

But, there were stories of bravery and heroism too, where people gave their lives to save their fellow Filipinos.  I really hope that some of the nation’s tax money is used appropriately and a memorial is erected to honor the dead, and especially to honor those that gave their lives saving others.

What Now?

I suppose the biggest question people are asking themselves is, “What do we do now?”  Some people simply have flood damage and need to wait until the waters recede before returning home.  Even that’s no small thing, considering how much of a person’s personal belongings may be totally ruined.  Having to replace furniture is a heavy expense.  Having to replace electronics is even more costly.  Having to replace everything is worse still.  But, at least there’s a structure to call home to return to.

Some people don’t even have that anymore.  Imagine sitting in your only pair of shorts in a refugee camp somewhere, realizing that you no longer have anything to your name at all.  Some people don’t exactly have much in the bank and what was in their home may have been all they had of value.  What will these people do?  Where will they go?  How are they going to rebuild when they have nothing left to build with?

I don’t have a solution for that, but I hope there’s a government committee that does, or it will certainly cause problems later.  When a person has nothing, and has nothing to lose, they’ll almost certainly turn to less than legal means to make sure ends meet.  It’s quite likely that there will be a spike in the crime rate following this storm.

Hopefully, everything is handled well and a solution is found.  It would be an even bigger disaster for the destruction Ondoy left in its wake to be followed by even more tragedy.

Cream Cheese and Monkeys

This is just a funny conversation I had this morning that I thought I’d share.

I went downstairs to make a small breakfast and the house maid was washing some dishes.

I dug around in the fridge a bit, looking for the Philadelphia Cream Cheese.  I held up a cup and said, what’s this?  “Bangus juice”, she replied.  I paused.  I knew I had misheard her, because bangus is a fish and whatever was in the cup smelled slightly tangy.  I set it on the counter.  I’d put it away when I packed the cream choose cheese back into its corner.

So, we started talking about Philadelphia Cream Cheese.  She’d never had any before I let her try some a few weeks ago.  The stuff is delicious!  I need to go search around for some bagels.  It’s great on bread, but it’s not really complete with the bagels!

As I put things back in the fridge I asked her again what was in the cup and this time it sounded like she said ‘burt juice‘.

“Butt juice?”  I asked.  She started laughing and went out on the balcony and came back with a can.  Finally I understood.  The can had a depiction of birds on it.  What she had been trying to tell me was ‘bird juice‘.

So, she said “You know of the bird spit?”

“Uh, what?”

“Yes, the spit from the mouth of the bird.  Chinese think is very delicacy, and it is very expensive and rare.”

I started imagining how many birds would have to be milked for saliva to fill a can that size and then I realized how disgusting the whole thing was.

“I think I’d rather eat chilled monkey brains than drink bird spit.”

“Oh!  You’ve tasted of the monkey!?” she asked.

I pretended I wasn’t surprised at all.

She went to the fridge and came back with a tupperware which she opened.  I peered in and there were four little cakes inside.

“This is the monkey?” I asked.

“No… this is mooncake.” she replied.  So, I pretended I was only kidding, because I seriously thought it was monkey cake or some other weird thing.  When you’ve got a cup full of bird spit in the fridge, why not?

She insisted I try one, and it’s sitting here on a plate next to me.  I hope it’s good!

Philippine President Arroyo’s Son Boozing It Up While Filipinos Are Dying? #Ondoy

While several of our countrymen were waiting to be rescued, Mikey Arroyo, the son of that Malacanang bitch was photographed buying liquor in Rustans in Katipunan. MAGSAMA KAYO NG NANAY MO, KUPAL KA!!!

via Grachelle Bravo

From everything I’ve heard I don’t have much faith in politicians in the Philippines. They’re nothing but a bunch of crooks that steal money from the people to line their own pockets.

First their president spends 1 million Philippine Pesos on a dinner in New York City, and now her son is boozing it up during the middle of a national crisis. Good job, Arroyo and little Arroyo.

Good luck illegally forcing your bill through the congress to have your term extended past its max length.

Acting Like A Fool In Public

Today while we were standing in line waiting for a taxi at Tampines Mall, we saw a guy make a complete fool out of himself.  We were having a conversation about cat toys when I heard a guy yell something at the top of his lungs.  He sounded angry.  When he yelled a second time people started turning to look.  I’m not sure what he was saying.  It sounded like ‘ha’, ‘hwa’, or maybe ‘huwa’.  He was speaking half in Chinese and half in English.

When I turned to look I saw a woman sitting in one of the McDonald’s chairs with a guy standing above her, speaking angrily.  He kept yelling at her and then she got up out of the chair and stood in line.  Most people started minding their own business again but I kept watching until they got in line.  You don’t see people go nuts like that in public here very often, so it really did make my evening.  Probably wasn’t so fun for her though.

After that things sort of settled down but I could still hear them bickering behind me.  I could hear him asking her, “What’s wrong with you?  Why won’t you…”  Then I heard her reply, “I just want to go home.”  Then he started telling her she should just walk.  I’m just guessing that the girl was tired and wanted to take the cab, and the guy wanted to walk home.

After a few minutes (the line was really long) the guy got loud again and I turned to see what was going on.  He was gripping her arm and wrist and dragged her out of the line.  He was telling her, “Come on!  Just come on!  Will you come on!?”  She kept trying to pull away from him but he dragged her out of the line and forward a few feet until they were standing even with my wife and I.  She started complaining that he was hurting her by gripping her so tightly and I believe her.  His knuckles and fingers were white from gripping down on her arm.  Despite her protests that he was physically hurting her, he dragged her past the taxi queueing area towards the street, presumably to walk home instead of take the cab.

I was entertained by the whole event, but in a sick, witnessing-a-car-accident kind of way.  I see nothing but trouble for those two.  She may have even gotten beaten up tonight for all I know.  I thought about helping, for a brief moment.  This isn’t my country though, so I’m not about to stick my neck out and risk legal proceedings for someone I don’t even know.  Not here.

So, did it cross the line?  Should someone have done something to stop him?  Was it no one else’s business?  And what if something ‘happens’ to her tonight?

At least one thing’s for certain, that guy made himself look like a complete douche.

(Arguing people image source: Running With Quills)